How to Keep Your Gums and Teeth Healthy

Damaged or frayed toothbrushes cannot properly clean the tooth surface and can damage the gums. By replacing your toothbrush, you can often keep it clean. Don’t forget to replace your toothbrush if you’ve been sick to prevent bacteria from getting back into your mouth. Your dental team or dental surgeon will tell you how to take care of your implants after surgery.

Avoid small crispy foods that can get stuck under dentures and damage gums. Brush dentures with a denture care product every day and soak them in water or liquid to clean dentures at night. Make sure to let them out of your mouth while sleeping to avoid swollen gums.

The teeth are covered with a hard and external coating called enamel. Every day a thin bacterial film called plaque builds up in the teeth. Bacteria in the plate produce acids that can damage the enamel and cause cavities. Brush and flossing can prevent tooth decay, but as soon as a cavity forms, a dentist must attach it with a filling to prevent further damage.

Oral cancer can start anywhere in the mouth or throat, including the tongue. A dental check is a good time for your dentist to look for signs of oral cancer. Even if you have lost all your natural teeth, you should still consult your dentist for regular oral cancer examinations. Simple oral care at home and dental controls can help prevent and reverse gum disease. If a person starts to show signs of gum disease, such as gum pain that lasts for more than a week, they should see their dentist. People with gingivitis can have red, swollen gums that bleed easily.

Practicing good oral hygiene is the most important action a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on getting a bright white smile. Reduce your intake of sugary, starchy and chewable foods that can contribute to tooth decay and gum disease.

If you leave the dirt there, the tartar will certainly form and eventually lead to tooth decay and gum disease. We know that this task is not someone’s favorite, but it is really essential to prevent caries, gum disease and other oral health problems. When you floss Zahnarzt Thun daily, do not thoroughly clean the areas between your teeth and around the gum line. This allows the plate to accumulate and harden in the tartar to be removed by a professional. Flossing every day is highly recommended if you want to keep teeth and gums healthy.

Slide the area between your teeth to remove stuck food particles. When it comes to oral hygiene for the toothless elderly, they can use a clean, soft cloth to gently remove plaque on the gums. Your dentist may avoid problems before they start, or at least receive them early, if you have regular dental appointments. Fluoride toothpaste is another important part of healthy teeth and gums. It can reduce the risk of caries, prevent plaque build-up and limit the reduced effects of sugar.